Is ramen healthy?

The healthiness of ramen can vary greatly depending on the ingredients used. A traditional bowl of ramen can be high in sodium and fat, particularly if it's made with a rich tonkotsu broth and fatty pork. However, it's also possible to make a healthier version of ramen by using a lighter broth, lean protein, and plenty of vegetables. You can also look for low-sodium soy sauce and miso to reduce the sodium content. Like any food, ramen can be enjoyed as part of a balanced diet.